✹✹✹ Members of the Filipinx community - please reach out about low-cost counselling. I am offering two probono sessions as a support, then following sessions at sliding-scale.

For Those looking for counsellors identifying as BIPOC, please visit the Healing in COlour Directory. ✹✹✹

clinical counsellor
In Vancouver, BC

Find yourself through the
shadows and light

WELCOME TO

✹

SHADOWS & LIGHT COUNSELLING

✹

WELCOME TO ✹ SHADOWS & LIGHT COUNSELLING ✹

Choosing to come to therapy takes vulnerability and strength

Through our work, we will explore your unique internal experience while giving space for emotion that may be waiting to be felt. I hope to offer you a place to land that feels safe and comfortable for your healing. I work from a trauma-informed, anti-oppressive and person-centered lens - I want to meet you exactly as you are.

I look forward to working with you!

Clinical Focus Areas

Our Sessions Might Include:

  • People-pleasing & perfectionism

  • Trauma

  • Anxiety

  • Grief & loss

  • 2SLGBTQIA+ matters

  • Burn-out

  • Self-worth

  • ADHD

  • Disconnection

  • Stress-management

  • Self-exploration

  • Relational challenges (including non-traditional relationships, ethical non-monogamy, etc.)

  • Sex & sexuality

  • Depression

  • Communication